429 Calories
Quantity
✕
package
Serving
Fat
16 g
Carbs
68 g
Fiber
11 g
Protein
14 g
Calorie Burn Time
How long would it take to burn off 429 Calories of Choice Oatmeal?
Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
119 minutes
Calorie Macro Breakdown
Where do the calories in Choice Oatmeal come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
57g
Net Carbs
Net Carbs
Serving Size 1 package
- Amount Per Serving
- % Daily Value *
- Total Fat 16g25%
- Saturated Fat 6g30%
- Trans Fat 1g
- Potassium 0mg0%
- Total Carbohydrate 68g23%
- Dietary Fiber 11g44%
- Sugars 14g47%
- Protein 14g29%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
