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Choice Oatmeal, small

Brand: My Fit Foods

290 Calories
Quantity
package
Serving
Fat
11 g
Carbs
45 g
Fiber
8 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 290 Calories of My Fit Foods Choice Oatmeal?

Swimming
24 minutes
Jogging
33 minutes
Cycling
44 minutes
Walking
81 minutes

Calorie Macro Breakdown

Where do the calories in My Fit Foods Choice Oatmeal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

37g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 290
% Daily Value *
Total Fat 11g17%
Saturated Fat 3.5g18%
Trans Fat 0.5g
Potassium 0mg0%
Total Carbohydrate 45g15%
Dietary Fiber 8g32%
Sugars 9g30%
Protein 9g18%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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