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Mario’s Marine Corps Mash, medium

Brand: My Fit Foods

420 Calories
Quantity
package
Serving
Fat
13 g
Carbs
46 g
Fiber
10 g
Protein
30 g

Calorie Burn Time

How long would it take to burn off 420 Calories of My Fit Foods Mario's Marine Corps Mash?

Swimming
35 minutes
Jogging
48 minutes
Cycling
64 minutes
Walking
117 minutes

Calorie Macro Breakdown

Where do the calories in My Fit Foods Mario's Marine Corps Mash come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

36g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 420
% Daily Value *
Total Fat 13g20%
Saturated Fat 4.5g23%
Trans Fat 0.5g
Cholesterol 60mg20%
Sodium 1080mg45%
Potassium 0mg0%
Total Carbohydrate 46g16%
Dietary Fiber 10g40%
Sugars 6g20%
Protein 30g60%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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