340 Calories
Quantity
✕
small
Serving
Fat
13 g
Carbs
22 g
Fiber
1 g
Protein
31 g
Calorie Burn Time
How long would it take to burn off 340 Calories of My Fit Foods Mix N Mash Breakfast?
Swimming
28 minutes
Jogging
39 minutes
Cycling
52 minutes
Walking
95 minutes
Calorie Macro Breakdown
Where do the calories in My Fit Foods Mix N Mash Breakfast come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
21g
Net Carbs
Net Carbs
Serving Size 1 small
- Amount Per Serving
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Cholesterol 295mg99%
- Sodium 320mg14%
- Potassium 0mg0%
- Total Carbohydrate 22g8%
- Dietary Fiber 1g4%
- Sugars 1g4%
- Protein 31g62%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.