200 Calories
Quantity
✕
cup
Serving
Fat
7 g
Carbs
24 g
Fiber
1 g
Protein
9 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Nancy's Yogurt Blueberry Organic Whole Milk Kefir?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Nancy's Yogurt Blueberry Organic Whole Milk Kefir come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
23g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 7g11%
- Saturated Fat 5g25%
- Cholesterol 25mg9%
- Sodium 105mg5%
- Potassium 404mg12%
- Total Carbohydrate 24g8%
- Dietary Fiber 1g4%
- Sugars 21g70%
- Protein 9g18%
- Calcium 200mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
