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Strawberry Fruit on Top Whole Milk Yogurt

Brand: Nancy's Yogurt

230 Calories
Quantity
cup
Serving
Fat
5 g
Carbs
41 g
Fiber
0.5 g
Protein
8 g

Calorie Burn Time

How long would it take to burn off 230 Calories of Nancy's Yogurt Strawberry Fruit on Top Whole Milk Yogurt?

Swimming
19 minutes
Jogging
26 minutes
Cycling
35 minutes
Walking
64 minutes

Calorie Macro Breakdown

Where do the calories in Nancy's Yogurt Strawberry Fruit on Top Whole Milk Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

41g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 230
% Daily Value *
Total Fat 5g8%
Saturated Fat 3g15%
Cholesterol 20mg7%
Sodium 115mg5%
Potassium 0mg0%
Total Carbohydrate 41g14%
Dietary Fiber 0.5g2%
Sugars 41g137%
Protein 8g16%

Vitamin A 200mg
Vitamin C 27%
Calcium 250mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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