210 Calories
Quantity
✕
cup
Serving
Fat
6 g
Carbs
31 g
Fiber
3 g
Protein
10 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Nature Valley Granola Protein Oats 'n Honey?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Nature Valley Granola Protein Oats 'n Honey come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 0.5g3%
- Sodium 140mg6%
- Potassium 140mg4%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 12g40%
- Protein 10g20%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.