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Organic Raw Almonds

Brand: Nature's Harvest

190 Calories
Quantity
1/4 cup
Serving
Fat
15 g
Carbs
7 g
Fiber
4 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 190 Calories of Nature's Harvest Organic Raw Almonds?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in Nature's Harvest Organic Raw Almonds come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

3g
Net Carbs

Serving Size 1 1/4 cup


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 15g24%
Saturated Fat 1g5%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 4g16%
Sugars 1g4%
Protein 6g12%

Calcium 80mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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