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Ranch Seasoned Kale Chips

280 Calories
Quantity
package
Serving
Fat
14 g
Carbs
25 g
Fiber
7 g
Protein
12 g

Calorie Burn Time

How long would it take to burn off 280 Calories of Ranch Seasoned Kale Chips?

Swimming
23 minutes
Jogging
32 minutes
Cycling
43 minutes
Walking
78 minutes

Calorie Macro Breakdown

Where do the calories in Ranch Seasoned Kale Chips come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

18g
Net Carbs

Serving Size 1 package


Amount Per Serving
Calories 280
% Daily Value *
Total Fat 14g22%
Saturated Fat 1.5g8%
Sodium 450mg19%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 7g29%
Sugars 6g20%
Protein 12g24%

Vitamin A 3500mg
Vitamin C 10%
Calcium 200mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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