161 Calories
Quantity
✕
serving
Serving
Fat
14 g
Carbs
5 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 161 Calories of Nature's Harvest Sunflower Seeds, Natural?
Swimming
13 minutes
Jogging
18 minutes
Cycling
25 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in Nature's Harvest Sunflower Seeds, Natural come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
2g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 14g22%
- Saturated Fat 1g5%
- Sodium 1mg1%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 6g12%
- Vitamin C 1%
- Calcium 30mg
- Iron 1.98mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
