180 Calories
Quantity
✕
serving, 2 waffles
Serving
Fat
6 g
Carbs
30 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 180 Calories of Nature's Path Ancient Grains Waffle?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in Nature's Path Ancient Grains Waffle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
25g
Net Carbs
Net Carbs
Serving Size 1 serving, 2 waffles
- Amount Per Serving
- % Daily Value *
- Total Fat 6g10%
- Saturated Fat 1g5%
- Sodium 330mg14%
- Potassium 180mg6%
- Total Carbohydrate 30g10%
- Dietary Fiber 5g20%
- Sugars 3g10%
- Protein 4g8%
- Calcium 40mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
