Flax Plus, Fig & Flax Waffle, frozen
200 Calories
Quantity
✕
serving, 2 waffles
Serving
Fat
9 g
Carbs
27 g
Fiber
5 g
Protein
4 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Flax Plus, Fig & Flax Waffle?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Flax Plus, Fig & Flax Waffle come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
22g
Net Carbs
Net Carbs
Serving Size 1 serving, 2 waffles
- Amount Per Serving
- % Daily Value *
- Total Fat 9g14%
- Saturated Fat 1.5g8%
- Sodium 390mg17%
- Potassium 55mg2%
- Total Carbohydrate 27g9%
- Dietary Fiber 5g20%
- Sugars 6g20%
- Protein 4g8%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
