Home  /  Foods

Flax Plus, Maple Pecan Crunch Cereal

Brand: Nature's Path

220 Calories
Quantity
cup
Serving
Fat
7 g
Carbs
38 g
Fiber
5 g
Protein
6 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Nature's Path Flax Plus?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Nature's Path Flax Plus come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

33g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 190mg8%
Potassium 230mg7%
Total Carbohydrate 38g13%
Dietary Fiber 5g20%
Sugars 10g34%
Protein 6g12%

Calcium 20mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability