Flax Plus, Raisin Bran Flakes Cereal
190 Calories
Quantity
✕
serving, 3/4 cup
Serving
Fat
2.5 g
Carbs
41 g
Fiber
8 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Flax Plus?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Flax Plus come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
33g
Net Carbs
Net Carbs
Serving Size 1 serving, 3/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Sodium 190mg8%
- Potassium 0mg0%
- Total Carbohydrate 41g14%
- Dietary Fiber 8g32%
- Sugars 12g40%
- Protein 6g12%
- Calcium 40mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
