Flax Plus, Red Berry Crunch Cereal
210 Calories
Quantity
✕
serving, 3/4 cup
Serving
Fat
3.5 g
Carbs
39 g
Fiber
5 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Flax Plus?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Flax Plus come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
34g
Net Carbs
Net Carbs
Serving Size 1 serving, 3/4 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 0.5g3%
- Sodium 160mg7%
- Potassium 230mg7%
- Total Carbohydrate 39g13%
- Dietary Fiber 5g20%
- Sugars 10g34%
- Protein 6g12%
- Vitamin C 10%
- Calcium 20mg
- Iron 2.7mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
