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Love Crunch, Gingerbread Granola Cereal

130 Calories
Quantity
cup
Serving
Fat
4 g
Carbs
22 g
Fiber
2 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Love Crunch?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Love Crunch come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 4 cup


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4g7%
Saturated Fat 0.5g3%
Sodium 50mg3%
Potassium 125mg4%
Total Carbohydrate 22g8%
Dietary Fiber 2g8%
Sugars 9g30%
Protein 2g4%

Calcium 20mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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