Hazelnut Spread, with Cocoa & Skim Milk
200 Calories
Quantity
✕
2 tablespoons
Serving
Fat
11 g
Carbs
21 g
Fiber
1 g
Protein
2 g
Calorie Burn Time
How long would it take to burn off 200 Calories of Hazelnut Spread?
Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes
Calorie Macro Breakdown
Where do the calories in Hazelnut Spread come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
20g
Net Carbs
Net Carbs
Serving Size 1 2 tablespoons
- Amount Per Serving
- % Daily Value *
- Total Fat 11g17%
- Saturated Fat 3g15%
- Sodium 15mg1%
- Potassium 0mg0%
- Total Carbohydrate 21g8%
- Dietary Fiber 1g4%
- Sugars 20g67%
- Protein 2g4%
- Calcium 40mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
