Serving Size 1 cup prepared
- Amount Per Serving
- % Daily Value *
- Total Fat 4.5g7%
- Saturated Fat 2.5g13%
- Cholesterol 10mg4%
- Sodium 570mg24%
- Total Carbohydrate 46g16%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 12g24%
- Vitamin A 200mg
- Calcium 100mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.