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Butternut Squash Soup

Brand: Nature's Table Cafe

220 Calories
Quantity
cup
Serving
Fat
13 g
Carbs
25 g
Fiber
2 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Nature's Table Cafe Butternut Squash Soup?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Nature's Table Cafe Butternut Squash Soup come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

23g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 13g20%
Saturated Fat 8g40%
Trans Fat 0g
Cholesterol 51mg17%
Sodium 546mg23%
Potassium 0mg0%
Total Carbohydrate 25g9%
Dietary Fiber 2g8%
Sugars 11g37%
Protein 3g6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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