Home  /  Foods

Falafel, prepared as directed

Brand: Near East

220 Calories
Quantity
serving, 2.5 patties
Serving
Fat
14 g
Carbs
18 g
Fiber
5 g
Protein
10 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Near East Falafel?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Near East Falafel come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

13g
Net Carbs

Serving Size 1 serving, 2.5 patties


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 14g22%
Saturated Fat 2g10%
Sodium 560mg24%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 5g20%
Sugars 3g10%
Protein 10g20%

Calcium 40mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

As a Member, you get instant access to personalized meal plans, exclusive videos & articles, discounts, a 1 on 1 Coaching Session, and so much more. As a member, you join our mission of empowering 1,000,000 people to positively change their lives throughout the world. Get started today.

Monthly

A Great Deal
$ 19
99 /month
  • 7-Day Free Trial
  • Cancel Anytime

Annual

3 Months Free
$ 179
/year
  • 3 Months Free
  • Cancel Anytime

Lifetime

Membership for Life
$ 349
  • Lifetime Access
  • Limited Availability