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Rice Pilaf, Curry, prepared as directed

Brand: Near East

220 Calories
Quantity
cup
Serving
Fat
3.5 g
Carbs
44 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Near East Rice Pilaf, Curry?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Near East Rice Pilaf, Curry come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 44g15%
Dietary Fiber 2g8%
Protein 4g8%

Vitamin A 500mg
Vitamin C 4%
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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