Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken, prepared as directed
Brand: Near East
220 Calories
Quantity
✕
cup
Serving
Fat
4 g
Carbs
42 g
Fiber
2 g
Protein
5 g
Calorie Burn Time
How long would it take to burn off 220 Calories of Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken?
Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes
Calorie Macro Breakdown
Where do the calories in Near East Rice Pilaf, Long Grain & Wild Rice, Roasted Vegetable & Chicken come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
40g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 2g10%
- Cholesterol 10mg4%
- Sodium 770mg33%
- Potassium 0mg0%
- Total Carbohydrate 42g15%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 5g10%
- Vitamin A 500mg
- Vitamin C 17%
- Calcium 20mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
