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Rice Pilaf, Wild Mushroom & Herb, prepared as directed

Brand: Near East

220 Calories
Quantity
cup
Serving
Fat
3.5 g
Carbs
43 g
Fiber
1 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Near East Rice Pilaf, Wild Mushroom & Herb?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Near East Rice Pilaf, Wild Mushroom & Herb come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

42g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 3.5g6%
Saturated Fat 2g10%
Cholesterol 10mg4%
Sodium 570mg24%
Potassium 0mg0%
Total Carbohydrate 43g15%
Dietary Fiber 1g4%
Protein 5g10%

Vitamin A 100mg
Calcium 20mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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