210 Calories
Quantity
✕
cup
Serving
Fat
3.5 g
Carbs
40 g
Fiber
3 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 210 Calories of Near East Tomato Lentil?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in Near East Tomato Lentil come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
37g
Net Carbs
Net Carbs
Serving Size 1 cup
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Trans Fat 0g
- Sodium 670mg28%
- Potassium 0mg0%
- Total Carbohydrate 40g14%
- Dietary Fiber 3g12%
- Sugars 3g10%
- Protein 8g16%
- Vitamin A 500mg
- Vitamin C 3%
- Calcium 20mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
