100 Calories
Quantity
✕
serving
Serving
Fat
1 g
Carbs
0 g
Fiber
0 g
Protein
20 g
Calorie Burn Time
How long would it take to burn off 100 Calories of New York Seafood Council Flounder, skinless, baked, no added fat?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in New York Seafood Council Flounder, skinless, baked, no added fat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 1g2%
- Trans Fat 0g
- Cholesterol 50mg17%
- Sodium 85mg4%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 20g40%
- Vitamin A 75mg
- Vitamin C 1%
- Calcium 20mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
