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Monkfish, skinless, baked, no added fat, salt or sauce

80 Calories
Quantity
serving
Serving
Fat
2 g
Carbs
0 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 80 Calories of Monkfish, skinless, baked, no added fat?

Swimming
7 minutes
Jogging
9 minutes
Cycling
12 minutes
Walking
22 minutes

Calorie Macro Breakdown

Where do the calories in Monkfish, skinless, baked, no added fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 80
% Daily Value *
Total Fat 2g4%
Trans Fat 0g
Cholesterol 30mg10%
Sodium 20mg1%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 15g30%

Vitamin A 75mg
Vitamin C 1%
Calcium 15mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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