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Rainbow Trout, skinless, broiled, no added fat, salt or sauce

130 Calories
Quantity
serving
Serving
Fat
4 g
Carbs
0 g
Fiber
0 g
Protein
22 g

Calorie Burn Time

How long would it take to burn off 130 Calories of Rainbow Trout, skinless, broiled, no added fat?

Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes

Calorie Macro Breakdown

Where do the calories in Rainbow Trout, skinless, broiled, no added fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

0g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 130
% Daily Value *
Total Fat 4g7%
Saturated Fat 1g5%
Trans Fat 0g
Cholesterol 60mg20%
Sodium 30mg2%
Potassium 0mg0%
Total Carbohydrate 0g0%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 22g44%

Vitamin A 75mg
Vitamin C 4%
Calcium 70mg
Iron 1.8mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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