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Squid, skinless, fried, no added fat, salt or sauce

Brand: New York Seafood Council

150 Calories
Quantity
serving
Serving
Fat
6 g
Carbs
7 g
Fiber
0 g
Protein
15 g

Calorie Burn Time

How long would it take to burn off 150 Calories of New York Seafood Council Squid, skinless, fried, no added fat?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in New York Seafood Council Squid, skinless, fried, no added fat come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 serving


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 6g10%
Saturated Fat 2g10%
Trans Fat 0g
Cholesterol 220mg74%
Sodium 260mg11%
Potassium 0mg0%
Total Carbohydrate 7g3%
Dietary Fiber 0g0%
Sugars 0g0%
Protein 15g30%

Vitamin A 75mg
Vitamin C 1%
Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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