130 Calories
Quantity
✕
serving
Serving
Fat
4 g
Carbs
0 g
Fiber
0 g
Protein
21 g
Calorie Burn Time
How long would it take to burn off 130 Calories of New York Seafood Council Swordfish, skinless, broiled, no added fat?
Swimming
11 minutes
Jogging
15 minutes
Cycling
20 minutes
Walking
36 minutes
Calorie Macro Breakdown
Where do the calories in New York Seafood Council Swordfish, skinless, broiled, no added fat come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
0g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 4g7%
- Saturated Fat 1g5%
- Trans Fat 0g
- Cholesterol 40mg14%
- Sodium 110mg5%
- Potassium 0mg0%
- Total Carbohydrate 0g0%
- Dietary Fiber 0g0%
- Sugars 0g0%
- Protein 21g42%
- Vitamin A 100mg
- Vitamin C 2%
- Calcium 15mg
- Iron 0.72mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
