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Sweet Enough Honey Flax Flakes Cereal, dry

100 Calories
Quantity
cup
Serving
Fat
1 g
Carbs
24 g
Fiber
4 g
Protein
3 g

Calorie Burn Time

How long would it take to burn off 100 Calories of Sweet Enough Honey Flax Flakes Cereal?

Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes

Calorie Macro Breakdown

Where do the calories in Sweet Enough Honey Flax Flakes Cereal come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 cup


Amount Per Serving
Calories 100
% Daily Value *
Total Fat 1g2%
Saturated Fat 0.5g3%
Sodium 80mg4%
Potassium 35mg1%
Total Carbohydrate 24g8%
Dietary Fiber 4g16%
Sugars 8g27%
Protein 3g6%

Vitamin A 750mg
Vitamin C 17%
Iron 9mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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