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Deluxe Lightly Salted & Roasted Mixed Nuts, Sea Salt

180 Calories
Quantity
about 0.25 cup
Serving
Fat
16 g
Carbs
6 g
Fiber
2 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Deluxe Lightly Salted & Roasted Mixed Nuts?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Deluxe Lightly Salted & Roasted Mixed Nuts come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

4g
Net Carbs

Serving Size 1 about 0.25 cup


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 16g25%
Saturated Fat 2.5g13%
Sodium 40mg2%
Potassium 170mg5%
Total Carbohydrate 6g2%
Dietary Fiber 2g8%
Sugars 1g4%
Protein 5g10%

Calcium 40mg
Iron 1.44mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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