190 Calories
Quantity
✕
*equates to 3/4 cup in shell (60g)
Serving
Fat
15 g
Carbs
5 g
Fiber
2 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Nice! Sunflower Seeds?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Nice! Sunflower Seeds come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
3g
Net Carbs
Net Carbs
Serving Size 1 *equates to 3/4 cup in shell (60g)
- Amount Per Serving
- % Daily Value *
- Total Fat 15g24%
- Saturated Fat 2g10%
- Sodium 55mg3%
- Potassium 0mg0%
- Total Carbohydrate 5g2%
- Dietary Fiber 2g8%
- Sugars 1g4%
- Protein 8g16%
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
