400 Calories
Quantity
✕
order
Serving
Fat
8 g
Carbs
56 g
Fiber
2 g
Protein
29 g
Calorie Burn Time
How long would it take to burn off 400 Calories of Ham & Swiss Egg White Sandwich on Plain Bagel?
Swimming
33 minutes
Jogging
46 minutes
Cycling
61 minutes
Walking
111 minutes
Calorie Macro Breakdown
Where do the calories in Ham & Swiss Egg White Sandwich on Plain Bagel come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
54g
Net Carbs
Net Carbs
Serving Size 1 order
- Amount Per Serving
- % Daily Value *
- Total Fat 8g13%
- Saturated Fat 4g20%
- Cholesterol 40mg14%
- Sodium 1330mg56%
- Potassium 0mg0%
- Total Carbohydrate 56g19%
- Dietary Fiber 2g8%
- Sugars 5g17%
- Protein 29g58%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.