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Sausage, Egg & Cheese Sandwich

589 Calories
Quantity
sandwich
Serving
Fat
40 g
Carbs
35 g
Fiber
26 g
Protein
23 g

Calorie Burn Time

How long would it take to burn off 589 Calories of Sausage?

Swimming
49 minutes
Jogging
68 minutes
Cycling
90 minutes
Walking
164 minutes

Calorie Macro Breakdown

Where do the calories in Sausage come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

9g
Net Carbs

Serving Size 1 sandwich


Amount Per Serving
Calories 589
% Daily Value *
Total Fat 40g62%
Saturated Fat 15g75%
Cholesterol 208mg70%
Sodium 1438mg60%
Potassium 0mg0%
Total Carbohydrate 35g12%
Dietary Fiber 26g104%
Sugars 4g14%
Protein 23g46%

Vitamin A 550mg
Calcium 220mg
Iron 3.06mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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