Whole Grain Tuscan Fresca, regular
650 Calories
Quantity
✕
bowl
Serving
Fat
26 g
Carbs
83 g
Fiber
9 g
Protein
19 g
Calorie Burn Time
How long would it take to burn off 650 Calories of Whole Grain Tuscan Fresca?
Swimming
54 minutes
Jogging
75 minutes
Cycling
99 minutes
Walking
181 minutes
Calorie Macro Breakdown
Where do the calories in Whole Grain Tuscan Fresca come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
74g
Net Carbs
Net Carbs
Serving Size 1 bowl
- Amount Per Serving
- % Daily Value *
- Total Fat 26g40%
- Saturated Fat 6g30%
- Cholesterol 15mg5%
- Sodium 960mg40%
- Potassium 0mg0%
- Total Carbohydrate 83g28%
- Dietary Fiber 9g36%
- Sugars 7g24%
- Protein 19g38%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
