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Hazelnut Spread

Brand: Nutella

200 Calories
Quantity
tablespoon
Serving
Fat
12 g
Carbs
21 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 200 Calories of Nutella Hazelnut Spread?

Swimming
17 minutes
Jogging
23 minutes
Cycling
31 minutes
Walking
56 minutes

Calorie Macro Breakdown

Where do the calories in Nutella Hazelnut Spread come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

20g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 200
% Daily Value *
Total Fat 12g19%
Saturated Fat 4g20%
Sodium 15mg1%
Potassium 0mg0%
Total Carbohydrate 21g8%
Dietary Fiber 1g4%
Sugars 20g67%
Protein 2g4%

Calcium 40mg
Iron 0.72mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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