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Chocolate Frosted Donut

Brand: NutriSystem

150 Calories
Quantity
doughnut
Serving
Fat
4.5 g
Carbs
20 g
Fiber
5 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 150 Calories of NutriSystem Chocolate Frosted Donut?

Swimming
13 minutes
Jogging
17 minutes
Cycling
23 minutes
Walking
42 minutes

Calorie Macro Breakdown

Where do the calories in NutriSystem Chocolate Frosted Donut come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

15g
Net Carbs

Serving Size 1 doughnut


Amount Per Serving
Calories 150
% Daily Value *
Total Fat 4.5g7%
Saturated Fat 1.5g8%
Cholesterol 15mg5%
Sodium 190mg8%
Potassium 0mg0%
Total Carbohydrate 20g7%
Dietary Fiber 5g20%
Sugars 8g27%
Protein 5g10%

Calcium 100mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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