210 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
53 g
Fiber
0 g
Protein
0 g
Calorie Burn Time
How long would it take to burn off 210 Calories of O Organics 100% Pure Maple Syrup?
Swimming
18 minutes
Jogging
24 minutes
Cycling
32 minutes
Walking
58 minutes
Calorie Macro Breakdown
Where do the calories in O Organics 100% Pure Maple Syrup come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
53g
Net Carbs
Net Carbs
Serving Size 4 cup
- Amount Per Serving
- % Daily Value *
- Cholesterol 0mg0%
- Sodium 5mg1%
- Potassium 0mg0%
- Total Carbohydrate 53g18%
- Dietary Fiber 0g0%
- Sugars 50g167%
- Calcium 60mg
- Iron 1.08mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.