100 Calories
Quantity
✕
cup
Serving
Fat
0 g
Carbs
19 g
Fiber
6 g
Protein
7 g
Calorie Burn Time
How long would it take to burn off 100 Calories of O Organics Black Beans?
Swimming
8 minutes
Jogging
11 minutes
Cycling
15 minutes
Walking
28 minutes
Calorie Macro Breakdown
Where do the calories in O Organics Black Beans come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
13g
Net Carbs
Net Carbs
Serving Size 2 cup
- Amount Per Serving
- % Daily Value *
- Sodium 140mg6%
- Potassium 0mg0%
- Total Carbohydrate 19g7%
- Dietary Fiber 6g24%
- Protein 7g15%
- Calcium 80mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
