190 Calories
Quantity
✕
8 oz
Serving
Fat
3 g
Carbs
31 g
Fiber
0 g
Protein
8 g
Calorie Burn Time
How long would it take to burn off 190 Calories of Organic Blended Lowfat Yogurt?
Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes
Calorie Macro Breakdown
Where do the calories in Organic Blended Lowfat Yogurt come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 8 oz
- Amount Per Serving
- % Daily Value *
- Total Fat 3g5%
- Saturated Fat 2g10%
- Cholesterol 15mg5%
- Sodium 180mg8%
- Potassium 420mg12%
- Total Carbohydrate 31g11%
- Sugars 27g90%
- Protein 8g16%
- Vitamin A 100mg
- Vitamin C 3%
- Calcium 300mg
- Iron 0.36mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.