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Organic Nonfat Greek Strained Yogurt, Plain

Brand: O Organics

90 Calories
Quantity
container
Serving
Fat
0 g
Carbs
8 g
Fiber
1 g
Protein
13 g

Calorie Burn Time

How long would it take to burn off 90 Calories of O Organics Organic Nonfat Greek Strained Yogurt?

Swimming
8 minutes
Jogging
10 minutes
Cycling
14 minutes
Walking
25 minutes

Calorie Macro Breakdown

Where do the calories in O Organics Organic Nonfat Greek Strained Yogurt come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

7g
Net Carbs

Serving Size 1 container


Amount Per Serving
Calories 90
% Daily Value *
Cholesterol 15mg5%
Sodium 40mg2%
Potassium 0mg0%
Total Carbohydrate 8g3%
Dietary Fiber 1g4%
Sugars 5g17%
Protein 13g26%

Vitamin C 2%
Calcium 150mg
Iron 0.36mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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