160 Calories
Quantity
✕
(dry)
Serving
Fat
2.5 g
Carbs
31 g
Fiber
3 g
Protein
6 g
Calorie Burn Time
How long would it take to burn off 160 Calories of O Organics Organic Quinoa?
Swimming
13 minutes
Jogging
18 minutes
Cycling
24 minutes
Walking
45 minutes
Calorie Macro Breakdown
Where do the calories in O Organics Organic Quinoa come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
28g
Net Carbs
Net Carbs
Serving Size 1 (dry)
- Amount Per Serving
- % Daily Value *
- Total Fat 2.5g4%
- Potassium 246mg8%
- Total Carbohydrate 31g11%
- Dietary Fiber 3g12%
- Sugars 1g4%
- Protein 6g12%
- Calcium 7mg
- Iron 1.8mg
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.