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Organic Quinoa With Kale And Brown Rice

Brand: O Organics

190 Calories
Quantity
1/2 package
Serving
Fat
7 g
Carbs
29 g
Fiber
3 g
Protein
5 g

Calorie Burn Time

How long would it take to burn off 190 Calories of O Organics Organic Quinoa With Kale And Brown Rice?

Swimming
16 minutes
Jogging
22 minutes
Cycling
29 minutes
Walking
53 minutes

Calorie Macro Breakdown

Where do the calories in O Organics Organic Quinoa With Kale And Brown Rice come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

26g
Net Carbs

Serving Size 1 1/2 package


Amount Per Serving
Calories 190
% Daily Value *
Total Fat 7g11%
Saturated Fat 1g5%
Sodium 400mg17%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 3g12%
Protein 5g10%

Vitamin A 2250mg
Vitamin C 17%
Calcium 60mg
Iron 2.7mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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