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Rocky Road Premium Ice Cream

529 Calories
Quantity
serving, 2 scoops
Serving
Fat
32 g
Carbs
52 g
Fiber
2 g
Protein
9 g

Calorie Burn Time

How long would it take to burn off 529 Calories of Rocky Road Premium Ice Cream?

Swimming
44 minutes
Jogging
61 minutes
Cycling
81 minutes
Walking
147 minutes

Calorie Macro Breakdown

Where do the calories in Rocky Road Premium Ice Cream come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

50g
Net Carbs

Serving Size 2 serving, 2 scoops


Amount Per Serving
Calories 529
% Daily Value *
Total Fat 32g50%
Saturated Fat 16g80%
Trans Fat 1g
Cholesterol 80mg27%
Sodium 155mg7%
Potassium 0mg0%
Total Carbohydrate 52g18%
Dietary Fiber 2g8%
Sugars 42g140%
Protein 9g18%

Vitamin A 750mg
Vitamin C 2%
Calcium 150mg
Iron 1.26mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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