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Brunch Side, White Toast

220 Calories
Quantity
1 slice
Serving
Fat
9 g
Carbs
29 g
Fiber
1 g
Protein
2 g

Calorie Burn Time

How long would it take to burn off 220 Calories of Brunch Side?

Swimming
18 minutes
Jogging
25 minutes
Cycling
34 minutes
Walking
61 minutes

Calorie Macro Breakdown

Where do the calories in Brunch Side come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 1 slice


Amount Per Serving
Calories 220
% Daily Value *
Total Fat 9g14%
Saturated Fat 1.5g8%
Trans Fat 1.5g
Sodium 390mg17%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 4g14%
Protein 2g4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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