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Fresh Bourbon Atlantic Grilled Salmon (6 oz), without sides

Brand: O'Charley's

430 Calories
Quantity
order
Serving
Fat
21 g
Carbs
29 g
Fiber
1 g
Protein
34 g

Calorie Burn Time

How long would it take to burn off 430 Calories of O'Charley's Fresh Bourbon Atlantic Grilled Salmon (6 oz)?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in O'Charley's Fresh Bourbon Atlantic Grilled Salmon (6 oz) come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

28g
Net Carbs

Serving Size 1 order


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 21g33%
Saturated Fat 4g20%
Cholesterol 95mg32%
Sodium 710mg30%
Potassium 0mg0%
Total Carbohydrate 29g10%
Dietary Fiber 1g4%
Sugars 18g60%
Protein 34g68%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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