180 Calories
Quantity
✕
serving
Serving
Fat
3.5 g
Carbs
35 g
Fiber
4 g
Protein
3 g
Calorie Burn Time
How long would it take to burn off 180 Calories of O'Charley's Mashed Sweet Potatoes?
Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes
Calorie Macro Breakdown
Where do the calories in O'Charley's Mashed Sweet Potatoes come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
31g
Net Carbs
Net Carbs
Serving Size 1 serving
- Amount Per Serving
- % Daily Value *
- Total Fat 3.5g6%
- Saturated Fat 1.5g8%
- Cholesterol 5mg2%
- Sodium 27mg2%
- Potassium 0mg0%
- Total Carbohydrate 35g12%
- Dietary Fiber 4g16%
- Sugars 18g60%
- Protein 3g6%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
