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Santa Fe Tilapia, with Rice Pilaf

430 Calories
Quantity
entree
Serving
Fat
14 g
Carbs
33 g
Fiber
2 g
Protein
46 g

Calorie Burn Time

How long would it take to burn off 430 Calories of Santa Fe Tilapia?

Swimming
36 minutes
Jogging
49 minutes
Cycling
66 minutes
Walking
120 minutes

Calorie Macro Breakdown

Where do the calories in Santa Fe Tilapia come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

31g
Net Carbs

Serving Size 1 entree


Amount Per Serving
Calories 430
% Daily Value *
Total Fat 14g22%
Saturated Fat 3g15%
Trans Fat 1.5g
Cholesterol 90mg30%
Sodium 1190mg50%
Potassium 0mg0%
Total Carbohydrate 33g11%
Dietary Fiber 2g8%
Sugars 6g20%
Protein 46g92%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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