1200 Calories
Quantity
✕
half salad
Serving
Fat
82 g
Carbs
65 g
Fiber
8 g
Protein
45 g
Calorie Burn Time
How long would it take to burn off 1200 Calories of O'Charley's Southern Pecan Chicken Tender Salad?
Swimming
100 minutes
Jogging
138 minutes
Cycling
184 minutes
Walking
334 minutes
Calorie Macro Breakdown
Where do the calories in O'Charley's Southern Pecan Chicken Tender Salad come from?
Building Your Keto Diet Plan? Calculate Your Macros
Nutrition Facts
1 Serving
57g
Net Carbs
Net Carbs
Serving Size 1 half salad
- Amount Per Serving
- % Daily Value *
- Total Fat 82g127%
- Saturated Fat 13g65%
- Cholesterol 100mg34%
- Sodium 1390mg58%
- Potassium 0mg0%
- Total Carbohydrate 65g22%
- Dietary Fiber 8g32%
- Sugars 29g97%
- Protein 45g90%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
