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Coconut Almond Paste

180 Calories
Quantity
tablespoon
Serving
Fat
10 g
Carbs
18 g
Fiber
2 g
Protein
4 g

Calorie Burn Time

How long would it take to burn off 180 Calories of Coconut Almond Paste?

Swimming
15 minutes
Jogging
21 minutes
Cycling
28 minutes
Walking
50 minutes

Calorie Macro Breakdown

Where do the calories in Coconut Almond Paste come from?

Building Your Keto Diet Plan? Calculate Your Macros

Nutrition Facts

1 Serving

16g
Net Carbs

Serving Size 1 tablespoon


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 10g16%
Saturated Fat 2g10%
Potassium 0mg0%
Total Carbohydrate 18g6%
Dietary Fiber 2g8%
Sugars 14g47%
Protein 4g8%

Calcium 40mg
Iron 1.08mg

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

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